I made it through a week...

Yup, another week without smoking. Wow!

I was aided by my cold, but that's clearing up and with it the nicotine cravings are returning.

Mostly in waves.....feel OK, then feel dodgy like a buzzy in my skull, then feel OK.

Have been eating sweets in the middle of the afternoon to kill the cravings...seems to help rather than work. Green tea helping me out too, just neck one of those if I'm rattling.

I just have to stay focused.